Instagram Mental Health UGC Creators in the United States
UGC Agent's 9 November 2026 index holds 536 Instagram mental health creators in the United States; every one posts on Instagram and the median account has 953 followers. That is 95% of the 566 mental health creators in the United States, and the median sits below their 977.
The tightest brief this index answers on its own: 536 Instagram creators in the United States posting mental health content, 95% of the 566 mental health creators in the United States. Half sit under 953 followers. Widen to every Instagram creator in the United States. open all 536 in UGC Agent to unlock public emails for the full list.
For brands and agencies
Hiring Instagram mental health creators in the United States?
UGC Agent runs this search for you: the full list with public emails, fit scores against your brief, dedupe and export.
- Matching creators536 with an email on fileOpens the database on this list
- Typical nano rate$150 per 15 to 30s video$100 to $250 in our rate model
- Plans from$29/month200 creator leads, 3-day free trial
30 Instagram mental health creators in the United States from the November 2026 index
Public profiles only: handle, platform, follower band, niche labels, and stated country. Handles open the creator's profile page where one exists, otherwise their own account. Contact details are part of the product and stay masked here.
Swipe sideways to see every column.
Avatars are generated illustrations assigned by a hash of the public handle, not creator photos. The same handle always draws the same character, and the character says nothing about what the creator looks like.
Unlock emails for all 536 Instagram mental health creators in the United States. Every one has a contact email on file in UGC Agent, 506 more than this table shows. The button opens the UGC Database already filtered to this list. 3-day free trial. Cancel anytime. Every creator shows in full during the trial; emails unlock when the paid plan starts.
Freelance UGC operator Tinka Møller cut creator sourcing for an app campaign from a full day to about one hour. Read the story. Brands hiring Instagram mental health creators in the United States also use the Fitness and health sourcing playbook.
Creator data snapshot
Every figure is an indexed creator from the 9 November 2026 export. Follower counts are bands because exact numbers drift between exports.
- Creators indexed
- 536
- Instagram / TikTok
- 536 / 0
- Median followers
- 953
- Under 5k followers
- 93%
- Middle half
- 463 to 2,038
- Portfolio site
- 32.3%
- Index date
- 9 November 2026
- Under 500147
- 500 to 1k133
- 1k to 5k218
- 5k to 10k21
- 10k to 50k14
- 50k to 250k3
Mental Health creators on Instagram in the United States
536 of the mental health creators in the United States post to Instagram and 30 to TikTok, so this is the narrower of the two pools to brief from and the larger.
In numbers: 536 Instagram mental health creators in the United States at the November 2026 index, 100% on Instagram and 0% on TikTok. 41% sit in the 1k to 5k band, 52% are under 1,000 followers, and 3% are above 10,000. The interquartile range runs from 463 to 2,038 followers, so a typical shortlist is nano and micro accounts rather than influencers.
What mental health UGC costs in the United States
Mapped to the calculator's tiers, 93% of Instagram mental health creators in the United States are nano (under 5k followers), 7% sit between 5k and 50k, and 1% are above 50k. The index's bands are coarser than the tiers, so treat the middle group as a mix of micro and mid. In practice most quotes from this pool will land in the nano and micro columns.
| Deliverabletypical, then low to high | Nanounder 5k followers | Micro5k to 25k | Mid25k to 100k | Established100k and up |
|---|---|---|---|---|
| UGC video, 15 to 30sper finished video | $150$100 to $250 | $225$150 to $350 | $375$250 to $600 | $650$400 to $1,000 |
| UGC video, 30 to 60sper finished video | $195$130 to $325 | $295$195 to $455 | $490$325 to $780 | $845$520 to $1,300 |
| Photo set (5 edited photos)per set | $175$100 to $250 | $225$125 to $350 | $350$200 to $550 | $550$300 to $900 |
| Raw footage add-onper video | $50$50 to $75 | $70$50 to $105 | $115$75 to $180 | $195$120 to $300 |
| Paid usage, 3 monthsper video, on top of production | $40$25 to $65 | $55$40 to $90 | $95$65 to $150 | $165$100 to $250 |
| Paid usage, 12 monthsper video, on top of production | $150$100 to $250 | $225$150 to $350 | $375$250 to $600 | $650$400 to $1,000 |
2026 benchmark, estimates from the UGC Agent rate model and public rate cards. Not a quote and not drawn from the creator index. Build an itemised rate card for your brief with the UGC rate calculator, or compare a reach-based quote with the influencer rate calculator.
Questions about Instagram mental health creators in the United States
How many Instagram mental health creators in the United States are there?
536 as of 9 November 2026, with 536 on Instagram and 0 on TikTok. The count matches the app's UGC Database, where every creator has a public email. New creators are added with every search run inside the app.
How does this list compare with the wider pool?
These 536 creators are 95% of the 566 mental health creators in the United States (median 977 followers), and 6% of the 9,097 Instagram creators in the United States (median 1,472 followers), and 64% of the 835 Instagram mental health creators (median 1,181 followers). Their own median is 953 followers. Each wider list is linked above if you need more depth than this segment holds.
How many followers does a typical Instagram mental health creator in the United States have?
The median is 953 followers, with the middle half between 463 and 2,038. 93% have fewer than 5,000 followers and only 3% are above 10,000. That is by design: the index is built around creators who make content for brands to run, not around reach.
How current is this list?
Counts and the 30 listed profiles come from the 9 November 2026 export of the index, and the page regenerates with each export. Follower figures are shown as bands because exact counts drift, and the listed profiles rotate so the same accounts are not on show permanently.
What claims can a mental health creator make?
Only their own experience, in plain words, and nothing that implies diagnosis, treatment, or cure. In the US the FTC applies health-claims standards to apps and wellness products, so 'this reduced my anxiety' becomes a brand claim that needs substantiation, while 'I felt calmer after using this most evenings' is a personal report. Supplements are further restricted to approved structure-function language. Brief the boundary explicitly and require a disclaimer and a crisis resource in any clip that touches distress.
How should I compensate mental health creators?
With a fee that reflects the personal exposure, not only the production time. App access and products are inputs, not payment. Offer a shorter usage term than you would in other niches, a right for the creator to request withdrawal of a personal story later, and a revision round that they control if something feels wrong on review. Creators in this space talk to each other, and a brand known for handling this well will find outreach easier the second time.
Which formats work for wellness apps and services?
A first-person routine that includes the product naturally (an evening wind-down with the app, a morning check-in with a journal), a walkthrough of a first session or onboarding filmed calmly, and a two-week check-in in the creator's own words. Keep lighting soft and editing minimal; polish reads as performance here. Ask for the raw file, keep the disclaimer in every cut, and avoid dramatic hooks that use distress as an opener.
Is disclosure different for mental health content?
The disclosure rule is the same, a clear statement of payment or free access in the clip and caption, under the FTC in the US and the ASA and CMA in the UK. What differs is the surrounding obligation: telehealth and app promotions are watched for implied medical outcomes, and in the UK anything referencing a medical condition is subject to the CAP Code's health rules. Add the crisis resource line as standard practice, and confirm the creator is comfortable with the disclosure appearing next to a personal story.
Listed here as a creator? This directory is built for brands sourcing creators; there is nothing to join or pay to be listed. Request an update or removal: hello@ugcagent.app. Handles are public usernames; no names, bios, photos, or contact details are shown.
Browse the directory
850 lists in all, each with live counts from the 9 November 2026 index: 19 niches, 44 personas and sub-niches, 24 countries, 8 languages, 3 follower tiers, 2 gender lists, 55 cities, 2 lists by content style or service, and 692 narrower combinations linked from the list above each one. A list only exists where the index can fill it: 40+ creators for a niche or persona, 100+ for a country or language (30+ for a country with measured search demand), and more than 24 for a combination.
By niche
TikTok
By country
By content style and service
By persona and sub-niche
- Beauty and personal careSkincare 2,522Makeup 1,116Haircare 722Fragrance 189Nails 67K-beauty 62Jewelry 53
- Parents and familyMoms 3,746Dads 236Pregnancy and postpartum 186Homeschool 83
- Fitness and wellnessPersonal trainers 893Gym and strength 767Running 736Nutrition 693Yoga 273Pilates 229CrossFit and Hyrox 173
- Jobs, life stages and identityFaith-based 602Healthcare professionals 410Students 367Weddings and bridal 304Nurses 245Over 40 245Teachers 223Bilingual 211ADHD and neurodivergent 190
- Home, food and petsDog owners 350Recipes and cooking 293Coffee 199Home organization 164Home decor 163Cat owners 140DIY and renovation 102Gardening and plants 74Vegan and plant-based 73Sustainable living 56
- Creative, hobbies and formatsPhotographers 407Unboxing and hauls 184Dance 160Books and reading 150Budgeting and personal finance 138Hiking and camping 121Cosplay 102
Platform lists by tier, language, persona and gender
- Instagram nano 20,806Instagram micro 4,562Instagram mid-tier 1,418Instagram Spanish 4,532Instagram Portuguese 489Instagram Italian 370Instagram German 242Instagram French 81Instagram Polish 292Instagram Norwegian 105Instagram skincare 2,099Instagram makeup 932Instagram haircare 588Instagram fragrance 160Instagram nails 60Instagram k-beauty 48Instagram moms 2,946Instagram dads 205Instagram pregnancy and postpartum 154Instagram homeschool 76Instagram running 691Instagram pilates 209Instagram gym and strength 699Instagram nutrition 657Instagram students 308Instagram teachers 201Instagram nurses 186Instagram healthcare professionals 363Instagram over 40 203Instagram faith-based 489Instagram adhd and neurodivergent 156Instagram bilingual 174Instagram weddings and bridal 265Instagram dog owners 277Instagram cat owners 117Instagram home decor 148Instagram diy and renovation 83Instagram gardening and plants 62Instagram recipes and cooking 234Instagram coffee 155Instagram vegan and plant-based 62Instagram sustainable living 50Instagram dance 138Instagram books and reading 122Instagram unboxing and hauls 140Instagram hiking and camping 106Instagram budgeting and personal finance 110Instagram jewelry 47Instagram female 18,614Instagram male 5,074TikTok nano 3,627TikTok micro 1,304TikTok mid-tier 444TikTok Spanish 374TikTok Portuguese 61TikTok Italian 76TikTok German 69TikTok French 162TikTok Polish 43TikTok Norwegian 27TikTok skincare 423TikTok makeup 184TikTok haircare 134TikTok fragrance 29TikTok moms 800TikTok dads 31TikTok pregnancy and postpartum 32TikTok running 45TikTok gym and strength 68TikTok nutrition 36TikTok students 59TikTok nurses 59TikTok healthcare professionals 47TikTok over 40 42TikTok faith-based 113TikTok adhd and neurodivergent 34TikTok bilingual 37TikTok weddings and bridal 39TikTok dog owners 73TikTok recipes and cooking 59TikTok coffee 44TikTok books and reading 28TikTok unboxing and hauls 44TikTok budgeting and personal finance 28TikTok female 3,232TikTok male 354
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