Instagram Nutrition UGC Creators
As of 31 October 2026, UGC Agent's index lists 657 Instagram nutrition creators, all publishing on Instagram, with a median of 3,254 followers. That is 95% of the 693 nutrition creators, and the median sits below their 3,264. Mexico is the largest country pool, with 91.
657 Instagram nutrition creators, 95% of the 693 nutrition creators. The same list on TikTok holds 36. Filter the 30 public profiles below, then open all 657 in UGC Agent to unlock emails.
For brands and agencies
Hiring Instagram nutrition creators?
UGC Agent runs this search for you: the full list with public emails, fit scores against your brief, dedupe and export.
- Matching creators657 with an email on fileOpens the database on this list
- Typical nano rate$150 per 15 to 30s video$100 to $250 in our rate model
- Plans from$29/month200 creator leads, 3-day free trial
30 Instagram nutrition creators from the October 2026 index
Public profiles only: handle, platform, follower band, niche labels, and stated country. Handles open the creator's profile page where one exists, otherwise their own account. Contact details are part of the product and stay masked here.
Swipe sideways to see every column.
Avatars are generated illustrations assigned by a hash of the public handle, not creator photos. The same handle always draws the same character, and the character says nothing about what the creator looks like.
Unlock emails for all 657 Instagram nutrition creators. Every one has a contact email on file in UGC Agent, 627 more than this table shows. The button opens the UGC Database already filtered to this list. 3-day free trial. Cancel anytime. Every creator shows in full during the trial; emails unlock when the paid plan starts.
UGC World, an agency running UGC for ecommerce and app brands, pulled 1,000 Instagram creators from one prompt in about ten minutes and reports 147 positive replies. Read the story. Brands hiring Instagram nutrition creators also use the Fitness and health sourcing playbook.
Creator data snapshot
Every figure is an indexed creator from the 31 October 2026 export. Follower counts are bands because exact numbers drift between exports.
- Creators indexed
- 657
- Instagram / TikTok
- 657 / 0
- Median followers
- 3,254
- Under 5k followers
- 67%
- Middle half
- 1,536 to 6,759
- Portfolio site
- 30%
- Index date
- 31 October 2026
- Under 50035
- 500 to 1k63
- 1k to 5k340
- 5k to 10k131
- 10k to 50k69
- 50k to 250k18
- 250k and up1
Instagram nutrition creators at a glance
This page lists 657 Instagram nutrition creators from the UGC Agent index, updated at the October 2026 export. Every profile here is a Instagram account, median 3,254 followers. The deepest country pools are Mexico and the United States. Use the table to sanity-check the pool before you brief, then run the search in UGC Agent to get contact details and fit scoring.
How Instagram nutrition creators compare
The median creator here has 3,254 followers, above the index median of 1,862. 0% post on TikTok against 18% across the index, and 30% link a portfolio site against 34% overall.
46% of them carry no niche label in the index at all, which is why this list is built from the creator's own bio rather than from the niche taxonomy: a niche search would not surface them.
By niche label, the largest overlaps are food (42%), fitness (26%), parenting (5%), lifestyle (4%). Labels overlap, so a creator can count towards more than one.
In numbers: 657 Instagram nutrition creators at the October 2026 index, 100% on Instagram and 0% on TikTok. 52% sit in the 1k to 5k band, 15% are under 1,000 followers, and 13% are above 10,000. The interquartile range runs from 1,536 to 6,759 followers, so a typical shortlist is nano and micro accounts rather than influencers.
Where Instagram nutrition creators are based
By country, the largest pools of Instagram nutrition creators are Mexico (91), United States (83), Argentina (43). Country is only known for creators whose profile states it, so treat these as a floor, not the full picture.
Brazil (35), Chile (34), Spain (26) follow. Together the six markets hold 312 of the 657 creators here. Use the country lists when shipping, language, or currency decides who you can work with; the nutrition page for each market keeps the same columns so you can compare pools side by side.
What Instagram nutrition creators cost
67% of the Instagram nutrition creators on this page have fewer than 5,000 followers, which is the calculator's nano tier; 30% fall between 5k and 50k and 3% are above 50k. Expect quotes from this pool to cluster in the nano and micro columns, with usage rights and raw footage as the main add-ons.
For the full benchmarks behind this table see nano influencer rates, micro influencer rates, instagram influencer rates.
| Deliverabletypical, then low to high | Nanounder 5k followers | Micro5k to 25k | Mid25k to 100k | Established100k and up |
|---|---|---|---|---|
| UGC video, 15 to 30sper finished video | $150$100 to $250 | $225$150 to $350 | $375$250 to $600 | $650$400 to $1,000 |
| UGC video, 30 to 60sper finished video | $195$130 to $325 | $295$195 to $455 | $490$325 to $780 | $845$520 to $1,300 |
| Photo set (5 edited photos)per set | $175$100 to $250 | $225$125 to $350 | $350$200 to $550 | $550$300 to $900 |
| Raw footage add-onper video | $50$50 to $75 | $70$50 to $105 | $115$75 to $180 | $195$120 to $300 |
| Paid usage, 3 monthsper video, on top of production | $40$25 to $65 | $55$40 to $90 | $95$65 to $150 | $165$100 to $250 |
| Paid usage, 12 monthsper video, on top of production | $150$100 to $250 | $225$150 to $350 | $375$250 to $600 | $650$400 to $1,000 |
2026 benchmark, estimates from the UGC Agent rate model and public rate cards. Not a quote and not drawn from the creator index. Build an itemised rate card for your brief with the UGC rate calculator, or compare a reach-based quote with the influencer rate calculator.
Questions about Instagram nutrition creators
How many Instagram nutrition creators are there?
657 at the 31 October 2026 export: 657 on Instagram and 0 on TikTok. These are the same creators the app's UGC Database holds: public profiles found by UGC searches, each with a public email. The index grows with each search run, so treat the count as a floor.
Where are Instagram nutrition creators based?
Mexico (91), United States (83), Argentina (43) are the largest pools among creators who state a country. Country is taken from the public profile, so 300 of the 657 have no listed location or sit outside the recognised list.
How many followers does a typical Instagram nutrition creator have?
The median is 3,254 followers, with the middle half between 1,536 and 6,759. 67% have fewer than 5,000 followers and only 13% are above 10,000. That is by design: the index is built around creators who make content for brands to run, not around reach.
How current is this list?
Counts and the 30 listed profiles come from the 31 October 2026 export of the index, and the page regenerates with each export. Follower figures are shown as bands because exact counts drift, and the listed profiles rotate so the same accounts are not on show permanently.
Where are the contact details?
Not on this page. Emails, fit scores, and portfolio links are the product. Run a Instagram nutrition creators search inside UGC Agent, where every plan starts with a 3-day free trial (open all 657 in UGC Agent), or see pricing for list sizes.
Listed here as a creator? This directory is built for brands sourcing creators; there is nothing to join or pay to be listed. Request an update or removal: hello@ugcagent.app. Handles are public usernames; no names, bios, photos, or contact details are shown.
Browse the directory
847 lists in all, each with live counts from the 31 October 2026 index: 19 niches, 44 personas and sub-niches, 19 countries, 8 languages, 3 follower tiers, 2 gender lists, 55 cities, and 696 narrower combinations linked from the list above each one. A list only exists where the index can fill it: 40+ creators for a niche or persona, 100+ for a country or language, and more than 24 for a combination.
By niche
TikTok
By country
By persona and sub-niche
- Beauty and personal careSkincare 2,528Makeup 1,116Haircare 722Fragrance 189Nails 67K-beauty 63Jewelry 53
- Parents and familyMoms 3,742Dads 237Pregnancy and postpartum 187Homeschool 83
- Fitness and wellnessPersonal trainers 893Gym and strength 769Running 737Nutrition 693Yoga 273Pilates 229CrossFit and Hyrox 173
- Jobs, life stages and identityFaith-based 605Healthcare professionals 410Students 373Weddings and bridal 304Nurses 245Over 40 245Teachers 223Bilingual 212ADHD and neurodivergent 190
- Home, food and petsDog owners 350Recipes and cooking 292Coffee 200Home organization 164Home decor 159Cat owners 139DIY and renovation 101Vegan and plant-based 74Gardening and plants 73Sustainable living 56
- Creative, hobbies and formatsPhotographers 408Unboxing and hauls 184Dance 161Books and reading 152Budgeting and personal finance 134Hiking and camping 121Cosplay 103
Platform lists by tier, language, persona and gender
- Instagram nano 20,872Instagram micro 4,554Instagram mid-tier 1,406Instagram Spanish 4,537Instagram Portuguese 491Instagram Italian 370Instagram German 236Instagram French 81Instagram Polish 271Instagram Norwegian 106Instagram skincare 2,103Instagram makeup 931Instagram haircare 588Instagram fragrance 160Instagram nails 60Instagram k-beauty 49Instagram moms 2,942Instagram dads 206Instagram pregnancy and postpartum 155Instagram homeschool 76Instagram running 692Instagram pilates 209Instagram gym and strength 701Instagram nutrition 657Instagram students 314Instagram teachers 201Instagram nurses 186Instagram healthcare professionals 363Instagram over 40 203Instagram faith-based 492Instagram adhd and neurodivergent 156Instagram bilingual 175Instagram weddings and bridal 265Instagram dog owners 277Instagram cat owners 116Instagram home decor 144Instagram diy and renovation 82Instagram gardening and plants 61Instagram recipes and cooking 233Instagram coffee 156Instagram vegan and plant-based 63Instagram sustainable living 50Instagram dance 139Instagram books and reading 124Instagram unboxing and hauls 140Instagram hiking and camping 106Instagram budgeting and personal finance 106Instagram jewelry 47Instagram female 18,639Instagram male 5,108TikTok nano 3,641TikTok micro 1,308TikTok mid-tier 445TikTok Spanish 375TikTok Portuguese 61TikTok Italian 76TikTok German 69TikTok French 162TikTok Polish 43TikTok Norwegian 27TikTok skincare 425TikTok makeup 185TikTok haircare 134TikTok fragrance 29TikTok moms 800TikTok dads 31TikTok pregnancy and postpartum 32TikTok running 45TikTok gym and strength 68TikTok nutrition 36TikTok students 59TikTok nurses 59TikTok healthcare professionals 47TikTok over 40 42TikTok faith-based 113TikTok adhd and neurodivergent 34TikTok bilingual 37TikTok weddings and bridal 39TikTok dog owners 73TikTok recipes and cooking 59TikTok coffee 44TikTok books and reading 28TikTok unboxing and hauls 44TikTok budgeting and personal finance 28TikTok female 3,237TikTok male 356
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