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Running UGC Creators in the United States

UGC Agent's 7 October 2026 index holds 74 running creators in the United States, split 91% Instagram and 9% TikTok, with a median of 1,889 followers. That is 10% of the 716 running creators, and the median sits below their 3,412.

74 running creators in the United States, 10% of the 716 running creators and 1% of the 7,570 creators in the United States. The table lists 30 with follower band, niches and country; Start free for verified emails and fit scores.

Instagram 67TikTok 7Index of October 2026

30 running creators in the United States from the October 2026 index

Public profiles only: handle, platform, follower band, niche labels, and stated country. Handles open the creator's profile page where one exists, otherwise their own account. Contact details are part of the product and stay masked here.

Showing 30 of 30

Swipe sideways to see every column.

CreatorPlatformFollowersNichesCountryContactAction
@lauraelizabeth21922 TikTok 1k to 5k United States ***@***.com Start free
@darbysdailydoseugc TikTok 1k to 5k FitnessParenting United States ***@***.com Start free
@lindalnguyen11 TikTok 1k to 5k ParentingLifestyle United States ***@***.com Start free
@byhannahmae TikTok 1k to 5k BeautyParenting United States ***@***.com Start free
@nouchee.xiong TikTok 1k to 5k Lifestyle United States ***@***.com Start free
@life.with.crislyn TikTok 5k to 10k ParentingSports United States ***@***.com Start free
@carsonrew1 Instagram 5k to 10k Sports United States ***@***.com Start free
@diashalinn Instagram 1k to 5k ParentingLifestyle United States ***@***.com Start free
@sosteff_ Instagram 1k to 5k FinanceProductivity United States ***@***.com Start free
@photosoforeo Instagram 1k to 5k FitnessSports United States ***@***.com Start free
@melindanitaphotography Instagram 1k to 5k Parenting United States ***@***.com Start free
@bentleypojo Instagram 1k to 5k Parenting United States ***@***.com Start free
@jesssrunsnyc Instagram 1k to 5k Fitness United States ***@***.com Start free
@fit.ariel Instagram 1k to 5k United States ***@***.com Start free
@mmarley.runs Instagram 1k to 5k United States ***@***.com Start free
@diogoscents Instagram 1k to 5k FinanceParenting United States ***@***.com Start free
@jess_runs17 Instagram 500 to 1k Parenting United States ***@***.com Start free
@sydliftssometimes Instagram 1k to 5k United States ***@***.com Start free
@befueledsportsnutrition Instagram 1k to 5k Food United States ***@***.com Start free
@tbo_soto Instagram 1k to 5k Sports United States ***@***.com Start free
@emiliambenton Instagram 1k to 5k United States ***@***.com Start free
@mariah.ontherun Instagram 1k to 5k United States ***@***.com Start free
@sarahscolesfit Instagram 1k to 5k United States ***@***.com Start free
@bpontherun Instagram 500 to 1k United States ***@***.com Start free
@mileswithadrienne Instagram Under 500 United States ***@***.com Start free
@orlandomamalife Instagram Under 500 Parenting United States ***@***.com Start free
@urbanorganyze Instagram 1k to 5k Home United States ***@***.com Start free
@this.mom.runs2 Instagram 1k to 5k United States ***@***.com Start free
@resyruns Instagram 1k to 5k United States ***@***.com Start free
@pamelariveraa__ Instagram 500 to 1k FitnessParenting United States ***@***.com Start free

Avatars are generated illustrations assigned by a hash of the public handle, not creator photos. The same handle always draws the same character, and the character says nothing about what the creator looks like.

44 more running creators in the United States with verified emails, fit scores, and portfolio links are inside UGC Agent. Every plan starts with a 3-day trial that runs a full running creators in the United States search; larger plans unlock bigger lists and exports.

Creator data snapshot

Every figure is a UGC-qualified creator from the 7 October 2026 export. Follower counts are bands because exact numbers drift between exports.

Creators indexed
74
Instagram / TikTok
67 / 7
Median followers
1,889
Under 5k followers
93%
Middle half
833 to 3,591
Portfolio site
33.8%
Index date
7 October 2026
Follower bands at last index
  1. Under 5008
  2. 500 to 1k14
  3. 1k to 5k47
  4. 5k to 10k4
  5. 10k to 50k1
  6. 50k to 250k0
Platform split
Instagram 91%TikTok 9%

Running creators in the United States at a glance

There are 74 running creators in the United States in the UGC Agent index at the October 2026 export, listed here with follower bands and platforms. 91% publish on Instagram and 9% on TikTok, with a median of 1,889 followers. They state the United States as their location, so pricing, shipping and disclosure rules follow that market. Filter the sample below by platform, follower band or country, then run the same brief inside UGC Agent for verified emails and fit scores.

How running creators in the United States compare

The median creator here has 1,889 followers, above the index median of 1,680. 9% post on TikTok against 7% across the index, and 33.8% link a portfolio site against 34.4% overall.

51% of them carry no niche label in the index at all, which is why this list is built from the creator's own bio rather than from the niche taxonomy: a niche search would not surface them.

By niche label, the largest overlaps are parenting (22%), fitness (20%), sports (12%), lifestyle (7%). Labels overlap, so a creator can count towards more than one.

The largest follower band among the 74 running creators in the United States is 1k to 5k, with 47 creators. 22 (30%) have fewer than 1,000 followers and 1 (1%) have more than 10,000, which is the split you would expect from an index built around UGC work rather than reach. 7 of them are on TikTok.

What running creators in the United States cost

Mapped to the calculator's tiers, 93% of running creators in the United States are nano (under 5k followers), 7% sit between 5k and 50k, and 0% are above 50k. The index's bands are coarser than the tiers, so treat the middle group as a mix of micro and mid. In practice most quotes from this pool will land in the nano and micro columns.

For the full benchmarks behind this table see nano influencer rates, micro influencer rates, ugc video rates.

Deliverabletypical, then low to highNanounder 5k followersMicro5k to 25kMid25k to 100kEstablished100k and up
UGC video, 15 to 30sper finished video$150$100 to $250$225$150 to $350$375$250 to $600$650$400 to $1,000
UGC video, 30 to 60sper finished video$195$130 to $325$295$195 to $455$490$325 to $780$845$520 to $1,300
Photo set (5 edited photos)per set$175$100 to $250$225$125 to $350$350$200 to $550$550$300 to $900
Raw footage add-onper video$50$50 to $75$70$50 to $105$115$75 to $180$195$120 to $300
Paid usage, 3 monthsper video, on top of production$40$25 to $65$55$40 to $90$95$65 to $150$165$100 to $250
Paid usage, 12 monthsper video, on top of production$150$100 to $250$225$150 to $350$375$250 to $600$650$400 to $1,000

2026 benchmark, estimates from the UGC Agent rate model and public rate cards. Not a quote and not drawn from the creator index. Build an itemised rate card for your brief with the UGC rate calculator, or compare a reach-based quote with the influencer rate calculator.

Questions about running creators in the United States

How many running creators in the United States are there?

74 at the 7 October 2026 export: 67 on Instagram and 7 on TikTok. Every one passed UGC Agent's qualification check, meaning the bio or recent content publicly advertises UGC work. The index grows with each search run, so treat the count as a floor.

How does this list compare with the wider pool?

These 74 creators are 10% of the 716 running creators (median 3,412 followers), and 1% of the 7,570 creators in the United States (median 1,455 followers). Their own median is 1,889 followers. Each wider list is linked above if you need more depth than this segment holds.

How many followers does a typical running creator in the United States have?

The median is 1,889 followers, with the middle half between 833 and 3,591. 93% have fewer than 5,000 followers and only 1% are above 10,000. That is by design: the index is built around creators who make content for brands to run, not around reach.

How current is this list?

Counts and the 30 listed profiles come from the 7 October 2026 export of the index, and the page regenerates with each export. Follower figures are shown as bands because exact counts drift, and the listed profiles rotate so the same accounts are not on show permanently.

Can I get their emails?

Not on this page. Emails, fit scores, and portfolio links are the product. Run a running creators in the United States search inside UGC Agent, where every plan starts with a 3-day trial (Start free), or see pricing for list sizes.

Creator listed here? Request an update or removal: hello@ugcagent.app. Handles are public usernames; no names, bios, photos, or contact details are shown.

Browse the directory

499 lists in all, each with live counts from the 7 October 2026 index: 18 niches, 44 personas and sub-niches, 12 countries, 7 languages, 3 follower tiers, and 414 narrower combinations linked from the list above each one. A list only exists where the index can fill it: 40+ creators for a niche or persona, 100+ for a country or language, and more than 24 for a combination.

By persona and sub-niche

Platform lists by tier, language and persona

Related resources on UGC Agent