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Instagram Food UGC Creators in the United Kingdom

177 food UGC creators on Instagram who list the United Kingdom, 79% of the 225 food creators in the United Kingdom. Median 3,888 followers, 45.2% with a portfolio link. Widen to every Instagram creator in the United Kingdom, or compare the same brief on TikTok. Filter the 30 profiles below, then Start free for emails.

Instagram 177Index of September 2026

30 Instagram food creators in the United Kingdom from the September 2026 index

Public profiles only: handle, platform, follower band, niche labels, and stated country. Handles open the creator's own account. Contact details are part of the product and stay masked here.

Showing 30 of 30

Swipe sideways to see every column.

CreatorPlatformFollowersNichesCountryContactAction
@londonfinds.byshagoon Instagram 5k to 10k FoodFashion United Kingdom+ Food ***@***.com Start free
@byhollyt Instagram 5k to 10k Food United Kingdom+ Food ***@***.com Start free
@mimitucha Instagram 5k to 10k FoodTravel United Kingdom+ Food ***@***.com Start free
@ugcwithnaeema Instagram 1k to 5k FoodHome United Kingdom+ Food ***@***.com Start free
@sadiyaslife Instagram 1k to 5k FoodBeauty United Kingdom+ Food ***@***.com Start free
@eatbites Instagram 1k to 5k FoodTravel United Kingdom+ Food ***@***.com Start free
@lifesacatwalk Instagram 1k to 5k FoodParenting United Kingdom+ Food ***@***.com Start free
@gymwrubes Instagram 1k to 5k FoodFitnessLifestyle United Kingdom+ Food ***@***.com Start free
@contentwithalisha Instagram Under 500 FoodFitnessTravel United Kingdom+ Food ***@***.com Start free
@sophfoodfinds Instagram Under 500 Food United Kingdom+ Food ***@***.com Start free
@catchfiftytwo Instagram 10k to 50k Food United Kingdom+ Food ***@***.com Start free
@totallymeenu Instagram 10k to 50k FoodBeauty United Kingdom+ Food ***@***.com Start free
@mamabeesfamily Instagram 10k to 50k FoodHome United Kingdom+ Food ***@***.com Start free
@jebsgoodyear Instagram 5k to 10k Food United Kingdom+ Food ***@***.com Start free
@hungrybuns.foodie Instagram 5k to 10k FoodTravel United Kingdom+ Food ***@***.com Start free
@claudine_in_london_ Instagram 5k to 10k FoodFashionTravel United Kingdom+ Food ***@***.com Start free
@aribascuisine Instagram 5k to 10k Food United Kingdom+ Food ***@***.com Start free
@foodbyamylou Instagram 5k to 10k FoodTravel United Kingdom+ Food ***@***.com Start free
@_hughesreviews Instagram 5k to 10k Food United Kingdom+ Food ***@***.com Start free
@antsdiary29 Instagram 5k to 10k FoodTravel United Kingdom+ Food ***@***.com Start free
@thejimmyjammies Instagram 5k to 10k Food United Kingdom+ Food ***@***.com Start free
@eatswithcc Instagram 5k to 10k Food United Kingdom+ Food ***@***.com Start free
@snackwithstack Instagram 5k to 10k Food United Kingdom+ Food ***@***.com Start free
@jeci.s_treats Instagram 1k to 5k Food United Kingdom+ Food ***@***.com Start free
@dariaugccreator Instagram Under 500 FoodBeautyFitness United Kingdom+ Food ***@***.com Start free
@ugc.michelledenise Instagram 1k to 5k FoodBeautyTravel United Kingdom+ Food ***@***.com Start free
@chloee_ugc Instagram 1k to 5k FoodTravel United Kingdom+ Food ***@***.com Start free
@wander.vibes.with_amber Instagram 5k to 10k FoodTravel United Kingdom+ Food ***@***.com Start free
@creatingwithiza Instagram 1k to 5k FoodBeauty United Kingdom+ Food ***@***.com Start free
@maarkosia.ugc Instagram 1k to 5k FoodBeauty United Kingdom+ Food ***@***.com Start free

Avatars are generated illustrations, not creator photos. Each one is drawn from a hash of the public handle, so the same handle always gets the same character.

147 more Instagram food creators in the United Kingdom with verified emails, fit scores, and portfolio links are inside UGC Agent. A free account runs a full Instagram food creators in the United Kingdom search; paid plans unlock larger lists and exports.

Creator data snapshot

Every figure is a UGC-qualified creator from the 14 September 2026 export. Follower counts are bands because exact numbers drift between exports.

Creators indexed
177
Instagram / TikTok
177 / 0
Median followers
3,888
Under 5k followers
62%
Middle half
1,154 to 6,654
Portfolio site
45.2%
Index date
14 September 2026
Follower bands at last index
  1. Under 50027
  2. 500 to 1k14
  3. 1k to 5k68
  4. 5k to 10k56
  5. 10k to 50k12
  6. 50k to 250k0
Platform split
Instagram 100%TikTok 0%

Top countries

    Food creators on Instagram in the United Kingdom

    177 of the food creators in the United Kingdom post to Instagram and 48 to TikTok, so this is the narrower of the two pools to brief from and the larger.

    Only 7% of the 177 Instagram food creators in the United Kingdom have more than 10,000 followers; 38% are in the 1k to 5k range and 23% are under 1,000, with a median of 3,888. Follower figures are shown as bands because exact counts drift between exports. 45.2% link a portfolio site from their profile, a useful second signal that they take briefs.

    What food UGC costs in the United Kingdom

    62% of the Instagram food creators in the United Kingdom on this page have fewer than 5,000 followers, which is the calculator's nano tier; 38% fall between 5k and 50k and 0% are above 50k. Expect quotes from this pool to cluster in the nano and micro columns, with usage rights and raw footage as the main add-ons.

    Deliverabletypical, then low to highNanounder 5k followersMicro5k to 25kMid25k to 100kEstablished100k and up
    UGC video, 15 to 30sper finished video$150$100 to $250$225$150 to $350$375$250 to $600$650$400 to $1,000
    UGC video, 30 to 60sper finished video$195$130 to $325$295$195 to $455$490$325 to $780$845$520 to $1,300
    Photo set (5 edited photos)per set$175$100 to $250$225$125 to $350$350$200 to $550$550$300 to $900
    Raw footage add-onper video$50$50 to $75$70$50 to $105$115$75 to $180$195$120 to $300
    Paid usage, 3 monthsper video, on top of production$40$25 to $65$55$40 to $90$95$65 to $150$165$100 to $250
    Paid usage, 12 monthsper video, on top of production$150$100 to $250$225$150 to $350$375$250 to $600$650$400 to $1,000

    2026 benchmark, estimates from the UGC Agent rate model and public rate cards. Not a quote and not drawn from the creator index. Build an itemised rate card for your brief with the UGC rate calculator, or compare a reach-based quote with the influencer rate calculator.

    Questions about Instagram food creators in the United Kingdom

    How many Instagram food creators in the United Kingdom are there?

    177 at the 14 September 2026 export: 177 on Instagram and 0 on TikTok. Every one passed UGC Agent's qualification check, meaning the bio or recent content publicly advertises UGC work. The index grows with each search run, so treat the count as a floor.

    Where are Instagram food creators in the United Kingdom based?

    Country is taken from the creator's public profile where it is stated; many profiles do not list one.

    How many followers does a typical Instagram food creator in the United Kingdom have?

    The median is 3,888 followers, with the middle half between 1,154 and 6,654. 62% have fewer than 5,000 followers and only 7% are above 10,000. That is by design: the index is built around creators who make content for brands to run, not around reach.

    How current is this list?

    Counts and the 30 listed profiles come from the 14 September 2026 export of the index, and the page regenerates with each export. Follower figures are shown as bands because exact counts drift, and the listed profiles rotate so the same accounts are not on show permanently.

    Is gifting enough for food and beverage creators?

    For a snack or drink and a single taste-test clip, many nano and micro creators accept product alone, and the index shows a deep pool at that level. A recipe video, a meal-kit series, a shelf visit, or any footage licensed for ads is paid work. Hosted restaurant visits follow the same rule: the meal covers attendance, and the deliverables carry a fee. State the arrangement in the first message so perishables do not sit while you negotiate.

    How do nutrition and health claims work in food UGC?

    In the US, the FTC holds brands responsible for creator claims, and the FDA regulates nutrient-content and health claims on food, so a creator saying a product is 'high protein' or 'good for gut health' is making a regulated statement. The UK ASA has ruled against similar creator language. Give creators the exact label wording they can use, ask them to describe taste, texture, and occasion in their own words, and review every clip before it runs as an ad.

    Which formats sell food products best?

    A taste test with a first-bite reaction and a specific taste note, a recipe where the product visibly changes the result, and a ritual clip that shows the product at a recognizable moment such as breakfast or post-workout. For retail launches, a shelf-to-cart clip in a named store adds availability context. Ask for vertical framing, phone-friendly lighting on the food, the sound of the open or pour kept in, and the raw file for shoppable cuts.

    Should food creators be asked for exclusivity?

    Category exclusivity on a snack or drink is uncommon at nano and micro scale and will not be accepted for gifted product. For a launch, a 30-day window without a paid post for a named direct competitor is a reasonable paid ask. Hospitality clients sometimes request that a creator not feature a rival venue in the same week, which is fair for a hosted visit. Write it into the agreement; a verbal ask in a DM is not enforceable.

    Creator listed here? Request an update or removal: hello@ugcagent.app. Handles are public usernames; no names, bios, photos, or contact details are shown.

    Every list in this directory

    All 192 lists, each with its live count from the 14 September 2026 index: 15 by niche, 23 by platform and niche, 11 by country, 51 by country and niche, 66 by platform and country, and 26 by follower tier. A list only exists where the index can fill it, so there are no empty pages to click through: 40+ creators for a niche, 100+ for a country, and more than 24 for a combination, which is the size of the table itself.

    Niche lists by country

    Platform lists by country

    Lists by follower tier

    Related resources on UGC Agent