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Micro Mental Health UGC Creators: 5k to 25k Followers

As of 29 October 2026, UGC Agent's index lists 26 micro mental health creators: 81% on Instagram, 19% on TikTok, median 7,062 followers. That is 7% of the 393 mental health creators, and the median sits above their 1,008. The United States is the largest country pool, with 20.

26 mental health UGC creators at 5,000 to 25,000 followers, 7% of all mental health creators indexed, median 7,062 followers. Most are in the United States (20). The nano tier holds 362 more. Micro creators cost more than nano but usually come with a portfolio and a faster turnaround. Filter the 26 profiles below, then open all 26 in UGC Agent for emails.

Instagram 21TikTok 5Index of October 2026

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Hiring micro mental health creators?

UGC Agent runs this search for you: the full list with public emails, fit scores against your brief, dedupe and export.

26 micro mental health creators from the October 2026 index

Public profiles only: handle, platform, follower band, niche labels, and stated country. Handles open the creator's profile page where one exists, otherwise their own account. Contact details are part of the product and stay masked here.

Showing 26 of 26

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CreatorPlatformFollowersNichesCountryContactAction
@lifeat40something TikTok 5k to 10k Mental HealthBeauty Not stated ***@***.com Unlock email for @lifeat40something
@amb3r._11ugc TikTok 5k to 10k Mental Health United States+ Mental Health ***@***.com Unlock email for @amb3r._11ugc
@scottugc TikTok 5k to 10k Mental HealthParenting Australia ***@***.com Unlock email for @scottugc
@steph_mindhealth TikTok 5k to 10k Mental HealthFitnessParenting United States+ Mental Health ***@***.com Unlock email for @steph_mindhealth
@laurgoodyear TikTok 10k to 50k Mental HealthBeautyFashion United States+ Mental Health ***@***.com Unlock email for @laurgoodyear
@aloythemalamute Instagram 10k to 50k Mental Health United States+ Mental Health ***@***.com Unlock email for @aloythemalamute
@christopher.wealth_ Instagram 5k to 10k Mental HealthFashion United States+ Mental Health ***@***.com Unlock email for @christopher.wealth_
@abi.fallon Instagram 5k to 10k Mental Health United States+ Mental Health ***@***.com Unlock email for @abi.fallon
@createwithvero Instagram 5k to 10k Mental HealthFitness United States+ Mental Health ***@***.com Unlock email for @createwithvero
@breakfreewithb_ Instagram 5k to 10k Mental HealthParenting United States+ Mental Health ***@***.com Unlock email for @breakfreewithb_
@itslifewithmegan Instagram 5k to 10k Mental HealthLifestyle United States+ Mental Health ***@***.com Unlock email for @itslifewithmegan
@itsyourturn.bg Instagram 5k to 10k Mental Health United Kingdom ***@***.com Unlock email for @itsyourturn.bg
@sugarvogue Instagram 5k to 10k Mental HealthBeautyHome United Kingdom ***@***.com Unlock email for @sugarvogue
@janieonthejump Instagram 5k to 10k Mental HealthFitness United States+ Mental Health ***@***.com Unlock email for @janieonthejump
@crystalliveslife Instagram 5k to 10k Mental Health United States+ Mental Health ***@***.com Unlock email for @crystalliveslife
@alibarklee Instagram 5k to 10k Mental HealthBeautyFashion United States+ Mental Health ***@***.com Unlock email for @alibarklee
@hansikins Instagram 10k to 50k Mental HealthFitnessFashion United Kingdom ***@***.com Unlock email for @hansikins
@malloryrinker Instagram 5k to 10k Mental HealthFitnessFood United States+ Mental Health ***@***.com Unlock email for @malloryrinker
@nourishwithnirja Instagram 10k to 50k Mental HealthFitnessSustainability United States+ Mental Health ***@***.com Unlock email for @nourishwithnirja
@cmarie_tx Instagram 5k to 10k Mental HealthFitnessParenting United States+ Mental Health ***@***.com Unlock email for @cmarie_tx
@psychedoctor Instagram 5k to 10k Mental HealthBeautyFood United States+ Mental Health ***@***.com Unlock email for @psychedoctor
@lanchevychadriana Instagram 5k to 10k Mental Health United States+ Mental Health ***@***.com Unlock email for @lanchevychadriana
@exploring.and.espresso Instagram 5k to 10k Mental HealthFoodTravel United States+ Mental Health ***@***.com Unlock email for @exploring.and.espresso
@kelsey_quast Instagram 5k to 10k Mental Health United States+ Mental Health ***@***.com Unlock email for @kelsey_quast
@marinaa_raee Instagram 5k to 10k Mental Health United States+ Mental Health ***@***.com Unlock email for @marinaa_raee
@amancalledkelly Instagram 5k to 10k Mental HealthTechFashion United Kingdom ***@***.com Unlock email for @amancalledkelly

Avatars are generated illustrations assigned by a hash of the public handle, not creator photos. The same handle always draws the same character, and the character says nothing about what the creator looks like.

Unlock emails for all 26 micro mental health creators. Every one has a contact email on file in UGC Agent, 0 more than this table shows. The button opens the UGC Database filtered to mental health; set the follower range there. 3-day free trial. Cancel anytime. Every creator shows in full during the trial; emails unlock when the paid plan starts.

UGC World, an agency running UGC for ecommerce and app brands, pulled 1,000 Instagram creators from one prompt in about ten minutes and reports 147 positive replies. Read the story. Brands hiring micro mental health creators also use the Fitness and health sourcing playbook.

Creator data snapshot

Every figure is a UGC-qualified creator from the 29 October 2026 export. Follower counts are bands because exact numbers drift between exports.

Creators indexed
26
Instagram / TikTok
21 / 5
Median followers
7,062
Under 5k followers
0%
Middle half
6,304 to 8,517
Portfolio site
50%
Index date
29 October 2026
Follower bands at last index
  1. Under 5000
  2. 500 to 1k0
  3. 1k to 5k0
  4. 5k to 10k22
  5. 10k to 50k4
  6. 50k to 250k0
Platform split
Instagram 81%TikTok 19%

Micro mental health creators, 5,000 to 25,000 followers

A micro mental health creator sits between a nano's flat rate and an influencer's reach premium: 26 of them here, median 7,062 followers. 50% link a portfolio, so you can usually see prior paid work before you brief, and turnaround is faster because most have run a brand deal already.

Inside the micro range (5,000 to 25,000 followers), the middle half of these 26 creators sits between 6,304 and 8,517 followers, median 7,062. By display band that is 85% in the 5k to 10k band, 15% in the 10k to 50k band. 50% link a portfolio site.

Where micro mental health creators are based

United States (20), United Kingdom (4), Australia (1) lead by country among micro mental health creators. The rest are spread across 0 more listed countries plus profiles with no stated location.

What micro mental health creators cost

Every creator on this page falls in the rate calculator's micro column (5k to 25k). At that tier a 15 to 30 second UGC video typically runs $225, between $150 and $350, a five-photo set about $225, and 12 months of paid usage adds about $225 per video on top of production. Use those as an opening range, not a quote: niche, deliverable count and usage terms move every number.

Deliverabletypical, then low to highNanounder 5k followersMicro5k to 25kMid25k to 100kEstablished100k and up
UGC video, 15 to 30sper finished video$150$100 to $250$225$150 to $350$375$250 to $600$650$400 to $1,000
UGC video, 30 to 60sper finished video$195$130 to $325$295$195 to $455$490$325 to $780$845$520 to $1,300
Photo set (5 edited photos)per set$175$100 to $250$225$125 to $350$350$200 to $550$550$300 to $900
Raw footage add-onper video$50$50 to $75$70$50 to $105$115$75 to $180$195$120 to $300
Paid usage, 3 monthsper video, on top of production$40$25 to $65$55$40 to $90$95$65 to $150$165$100 to $250
Paid usage, 12 monthsper video, on top of production$150$100 to $250$225$150 to $350$375$250 to $600$650$400 to $1,000

2026 benchmark, estimates from the UGC Agent rate model and public rate cards. Not a quote and not drawn from the creator index. Build an itemised rate card for your brief with the UGC rate calculator, or compare a reach-based quote with the influencer rate calculator.

Questions about micro mental health creators

How many micro mental health creators are there?

26 as of 29 October 2026, with 21 on Instagram and 5 on TikTok. Only profiles that passed the UGC qualification check are counted; profiles that merely mention a brand are not. New creators are added with every search run inside the app.

Where are micro mental health creators based?

United States (20), United Kingdom (4), Australia (1) are the largest pools among creators who state a country. Country is taken from the public profile, so 1 of the 26 have no listed location or sit outside the recognised list.

How many followers does a typical micro mental health creator have?

The median is 7,062 followers, with the middle half between 6,304 and 8,517. 0% have fewer than 5,000 followers and only 15% are above 10,000. That is by design: the index is built around creators who make content for brands to run, not around reach.

How current is this list?

Counts and the 26 listed profiles come from the 29 October 2026 export of the index, and the page regenerates with each export. Follower figures are shown as bands because exact counts drift, and the listed profiles rotate so the same accounts are not on show permanently.

What claims can a mental health creator make?

Only their own experience, in plain words, and nothing that implies diagnosis, treatment, or cure. In the US the FTC applies health-claims standards to apps and wellness products, so 'this reduced my anxiety' becomes a brand claim that needs substantiation, while 'I felt calmer after using this most evenings' is a personal report. Supplements are further restricted to approved structure-function language. Brief the boundary explicitly and require a disclaimer and a crisis resource in any clip that touches distress.

How should I compensate mental health creators?

With a fee that reflects the personal exposure, not only the production time. App access and products are inputs, not payment. Offer a shorter usage term than you would in other niches, a right for the creator to request withdrawal of a personal story later, and a revision round that they control if something feels wrong on review. Creators in this space talk to each other, and a brand known for handling this well will find outreach easier the second time.

Which formats work for wellness apps and services?

A first-person routine that includes the product naturally (an evening wind-down with the app, a morning check-in with a journal), a walkthrough of a first session or onboarding filmed calmly, and a two-week check-in in the creator's own words. Keep lighting soft and editing minimal; polish reads as performance here. Ask for the raw file, keep the disclaimer in every cut, and avoid dramatic hooks that use distress as an opener.

Is disclosure different for mental health content?

The disclosure rule is the same, a clear statement of payment or free access in the clip and caption, under the FTC in the US and the ASA and CMA in the UK. What differs is the surrounding obligation: telehealth and app promotions are watched for implied medical outcomes, and in the UK anything referencing a medical condition is subject to the CAP Code's health rules. Add the crisis resource line as standard practice, and confirm the creator is comfortable with the disclosure appearing next to a personal story.

Listed here as a creator? This directory is built for brands sourcing creators; there is nothing to join or pay to be listed. Request an update or removal: hello@ugcagent.app. Handles are public usernames; no names, bios, photos, or contact details are shown.

Browse the directory

767 lists in all, each with live counts from the 29 October 2026 index: 19 niches, 44 personas and sub-niches, 19 countries, 8 languages, 3 follower tiers, 2 gender lists, and 671 narrower combinations linked from the list above each one. A list only exists where the index can fill it: 40+ creators for a niche or persona, 100+ for a country or language, and more than 24 for a combination.

By persona and sub-niche

Platform lists by tier, language, persona and gender

Related resources on UGC Agent