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How Mid-Day Squares runs UGC: 20 creator accounts, sampled

Canadian functional chocolate bar brand. Here is what its UGC program looks like from a sample of public TikTok and Instagram posts.

Sampled 28 October 2026Chocolate protein bars15 TikTok videos and 16 Instagram posts

As of 28 October 2026, UGC Agent attributes 20 TikTok and Instagram accounts to Mid-Day Squares's UGC program (5 confirmed, 15 likely), found in a sample of 15 TikTok videos and 16 Instagram posts. The median creator has 23K followers and 40% have under 10,000. Creators mark posts with #middaysquarespartner.

Accounts
2011 TikTok, 9 Instagram
Median followers
23Kper creator
Under 10K followers
40%of creators
Sample
31brand posts read

Mid-Day Squares UGC program in numbers

Every figure counts the 20 confirmed and likely accounts. View figures come from the 15 sampled TikTok videos only and are lower bounds; Instagram view counts are not public.

Mid-Day Squares UGC program, sampled 28 October 2026
MetricValueNote
Accounts counted205 confirmed, 15 likely
Possible accounts (not counted)4Brand mentions without a program marker
Accounts by platform11 TikTok, 9 InstagramReflects search depth, not the program's mix
Program hashtags found#middaysquarespartner20 accounts used one
Median followers23K20 accounts with a known count
Under 10,000 followers40%15% under 1,000
Sampled TikTok videos152 posted in the last 30 days
Views on sampled TikTok videos129KLifetime views of the sampled videos; a lower bound
Median views per sampled video1.7K2 over 10,000
Sampled Instagram posts16Views not public on Instagram
Engagement rate, sampled TikTok videos3.5%Likes, comments, shares and saves over views
Median TikTok video length29 seconds0 slideshows
Oldest brand post in the sampleNovember 2022Earliest found, not a launch date
Newest brand post in the sample21 October 2026
Hit rate, cadence, active accountsNot measuredNeed each creator's full catalogue
Reported base pay per videoNot public
Measured28 October 2026Sample collected on this date

What the sample shows about Mid-Day Squares's program

A sample can show who the creators are and how their posts are marked. It cannot show how often they post or how the whole program performs, so those numbers are left out rather than estimated.

  • Established creators, not new accounts. The median creator has 23K followers and 5 of 20 with a known count have over 100,000. Mid-Day Squares works with people who already have an audience.
  • A program hashtag ties the creators together. 20 of 20 counted accounts used the program hashtag (#middaysquarespartner on 31 posts).
  • Creators on both platforms. We attributed 11 accounts on TikTok and 9 on Instagram. That split reflects how deep each search went, not the program's real platform mix.
  • The program is live. 30 of the 31 sampled posts were published in the 90 days to 28 October 2026, the latest on 21 October 2026. The search included a last-month pass, so this shows the program is active, not how often creators post.
  • Sampled TikTok videos drew a median of 1.7K views. The 15 sampled videos drew 129K views between them and 2 videos passed 10,000. That is a lower bound on the program's reach, not its total.

Mid-Day Squares's per-video pay is not public. For typical rates by creator size, see our UGC rates benchmarks.

Who the creators are

Follower counts are each account's public count on 28 October 2026. 100% of accounts with a detected language post in English. Of the 11 accounts with a known location (mostly TikTok post locations), 100% posted from the United States.

Follower count, 20 accounts with a known count
  • Under 1,00015%3 accounts
  • 1,000 to 10,00025%5 accounts
  • 10,000 to 100,00035%7 accounts
  • 100,000 and over25%5 accounts
Location, 11 accounts with a known location
  • United States100%11 accounts

Looking for creators like these? Browse food UGC creators, nutrition UGC creators, TikTok food creators in our creator directory, with counts and follower bands.

How Mid-Day Squares creators mark their posts

Across the 31 sampled brand posts, the most common marker is program hashtag (100%). Of the posts that carry a program hashtag, 39% also carry #ad, #sponsored or a platform paid-partnership label. The search looked for these markers, so read the mix as which signals creators use, not as a disclosure rate.

Paid markers on 31 sampled brand posts (a post can carry several)
  • Brand program hashtag (for example #brandpartner)100%31 posts
  • Platform ad or paid-partnership label only32%10 posts
  • #ad, #ads or a local-language ad tag7%2 posts
Evidence carried by counted accounts (an account can carry several)
  • Program hashtag on 1+ videos100%20 accounts
  • Ad disclosure on brand videos45%9 accounts

Mid-Day Squares's creators are easiest to find by the program hashtag: 20 of 20 counted accounts used one. The brand name alone never attributes an account, because brand names collide with common words, other products and personal names. US rules on this are summarised in FTC disclosure and paid partnership; program hashtags across 61 brands compares naming conventions.

Format and caption hooks in the sample

The most common length of the sampled TikTok videos is 15 to 30 seconds (53% of 15 videos with a known length), and 0 are slideshows. By caption, the leading hook types are routine, food or workout moment (36%) and question (19%), across 31 sampled posts. With a sample this size, read these as the shape of the program rather than precise shares.

Video length, 15 sampled TikTok videos
  • Under 15 seconds0%0 videos
  • 15 to 30 seconds53%8 videos
  • 30 to 60 seconds47%7 videos
  • 60 seconds and over0%0 videos
Caption hook type, 31 sampled posts
  • Routine, food or workout moment36%11 posts
  • Question19%6 posts
  • Hashtags or tags only16%5 posts
  • Relatable reaction or POV3%1 post
  • Benefit or result claim3%1 post
  • Other statement23%7 posts

Hook type is classified from the opening line of each caption. On-screen text and the spoken hook are not public data, so this is the caption hook only. For how hooks are scored in paid social, see hook rate, or draft your own with the UGC hook generator.

Where the data is thin

  • This is a sample, not a census: 15 TikTok videos and 16 Instagram posts. Most accounts were read for one or two brand posts, so posting cadence, active accounts, hit rate and dedicated accounts are not reported on this page.
  • View figures are lower bounds: public view counts on the sampled TikTok videos only. Instagram hides view counts from logged-out visitors, so Instagram posts carry no view figure. That is unknown, not zero views.
  • Posts were found by searching for paid markers (#ad, paid-partnership labels and program hashtags), so the marker mix on this page shows which markers creators use, not how often the brand's creators disclose.
  • Web search surfaces bigger, more-viewed accounts more readily than small ones, so this sample likely over-represents established creators compared with a full scan of the program.
  • The oldest brand post in the sample is from November 2022. The program may be older; this is the earliest post we found, not a launch date.
  • 4 more accounts mention Mid-Day Squares without a program marker. They are listed as "possible" in the app and left out of every number here.
  • Mid-Day Squares's per-video pay is not public, and public view counts include any paid boosting.

Method

UGC Agent searched the public web for TikTok videos that carry Mid-Day Squares's program hashtags or tag @middaysquares with #ad, #sponsored or a paid-partnership label, read 15 TikTok video pages from counted accounts, and searched Instagram for posts that tag @middaysquares with the same markers. A language model screened each post for a paid relationship with this brand and removed other companies with the same name. Every account was then scored on public evidence with the same confirmed, likely and possible rules used across the dataset, and only confirmed and likely accounts are counted.

The fully scanned brands in the dataset read up to 40 recent videos per account and report complete 30-day windows. Mid-Day Squares was measured from a sample instead, which is why this page reports creator size and markers but no cadence, activity or total views. Read the full rules in the dataset method.

Cite this data: UGC Agent, "How Mid-Day Squares runs UGC", UGC Brands database, measured 28 October 2026, https://ugcagent.app/ugc-brands/mid-day-squares/

The account roster and playbook are in UGC Agent

This page is the Overview. The full Mid-Day Squares record lives in the app's UGC Brands database:

  • Accounts: all 24 attributed accounts with followers, platform and the evidence behind each attribution.
  • Posts: the 31 sampled brand posts behind this page, each linked to its creator, with public view counts where the platform shows them.
  • Playbook: the caption openers creators reuse, the hashtags with median views, video length versus views, posting schedule and how program accounts are named.

Every plan starts with a 3-day free trial. Cancel anytime. The trial opens the Overview and Method tabs with a preview of the top accounts and most-viewed videos. On paid plans, Pro opens Overview and Method; Accounts, Videos and Playbook open on Premium.

Food and beverage UGC programs lists every food and beverage program we measured, UGC creator programs of 73 brands, October 2026 pools all 73 programs, and the UGC Brands hub has every brand in one place. Terms used on this page: paid partnership, product seeding, UGC content.

UGC Brands database

See every account in Mid-Day Squares's program

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